{"id":141499,"date":"2025-11-03T08:10:26","date_gmt":"2025-11-03T08:10:26","guid":{"rendered":"https:\/\/kinamihealth.com\/?p=141499"},"modified":"2026-10-15T15:14:19","modified_gmt":"2026-10-15T15:14:19","slug":"injections-orthopediques-mal-de-dos","status":"publish","type":"post","link":"https:\/\/kinamihealth.com\/ca-fr\/blog\/injections-orthopediques-mal-de-dos\/","title":{"rendered":"Les injections orthop\u00e9diques soulagent-elles vraiment le mal de dos?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Le mal de dos est l\u2019une des raisons les plus fr\u00e9quentes de consultation et d\u2019absence au travail au Canada. La plupart des \u00e9pisodes s\u2019am\u00e9liorent avec le temps, le mouvement et la physioth\u00e9rapie, mais certains persistent pendant des mois. Dans ces cas, des injections cibl\u00e9es peuvent r\u00e9duire suffisamment la douleur pour permettre de reprendre les activit\u00e9s et la r\u00e9adaptation. Cet article explique leur fonctionnement, les r\u00e9sultats \u00e0 attendre et les situations o\u00f9 elles sont recommand\u00e9es.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comprendre les injections pour le mal de dos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les injections pour le mal de dos placent un m\u00e9dicament, habituellement un corticost\u00e9ro\u00efde et\/ou un anesth\u00e9sique local, pr\u00e8s de la structure responsable de la douleur: une racine nerveuse, une facette articulaire, l\u2019articulation sacro-iliaque ou un muscle tendu. Elles sont g\u00e9n\u00e9ralement pratiqu\u00e9es sous guidage par imagerie, comme la fluoroscopie ou l\u2019\u00e9chographie, pour assurer leur pr\u00e9cision. Contrairement \u00e0 la viscosuppl\u00e9mentation du genou, leur r\u00f4le principal est de calmer l\u2019inflammation et d\u2019interrompre le signal de douleur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Le fonctionnement des injections pour le mal de dos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les corticost\u00e9ro\u00efdes r\u00e9duisent l\u2019inflammation autour des nerfs ou des articulations irrit\u00e9s, tandis que les anesth\u00e9siques locaux procurent un soulagement imm\u00e9diat et temporaire. En r\u00e9duisant la douleur, l\u2019injection brise le cycle douleur, tension musculaire et inactivit\u00e9, ce qui rend possibles la physioth\u00e9rapie et l\u2019exercice. Certaines injections ont aussi un r\u00f4le diagnostique: si la douleur dispara\u00eet apr\u00e8s l\u2019injection d\u2019un anesth\u00e9sique dans une structure pr\u00e9cise, cette structure en est probablement la source.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les quatre principaux types d\u2019injections pour le mal de dos<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">&lt;h3&gt;Les injections \u00e9pidurales de corticost\u00e9ro\u00efdes&lt;\/h3&gt;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le m\u00e9dicament est inject\u00e9 dans l\u2019espace \u00e9pidural, autour des nerfs rachidiens. Ces injections servent surtout \u00e0 soulager une douleur qui irradie dans la jambe (sciatique) caus\u00e9e par une hernie discale ou une st\u00e9nose spinale.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&lt;h3&gt;Les injections facettaires et les blocs de la branche m\u00e9diale&lt;\/h3&gt;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Les facettes articulaires relient les vert\u00e8bres et peuvent devenir douloureuses avec l\u2019arthrose. Une injection dans l\u2019articulation, ou un bloc des petits nerfs qui l\u2019innervent, peut soulager la douleur et aider \u00e0 confirmer le diagnostic avant d\u2019autres traitements comme la radiofr\u00e9quence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&lt;h3&gt;Les injections sacro-iliaques&lt;\/h3&gt;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019articulation sacro-iliaque relie la colonne au bassin. Lorsqu\u2019elle est \u00e0 l\u2019origine d\u2019une douleur au bas du dos ou \u00e0 la fesse, une injection guid\u00e9e par imagerie peut r\u00e9duire l\u2019inflammation et pr\u00e9ciser le diagnostic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&lt;h3&gt;Les injections aux points g\u00e2chettes&lt;\/h3&gt;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ces injections ciblent des n\u0153uds musculaires tendus et douloureux dans le dos. Elles peuvent soulager rapidement la douleur musculaire et faciliter les exercices d\u2019\u00e9tirement et de renforcement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019efficacit\u00e9 des injections pour le mal de dos<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les r\u00e9sultats varient selon la cause de la douleur. Les injections \u00e9pidurales peuvent procurer un soulagement significatif \u00e0 court ou moyen terme de la sciatique chez beaucoup de patients, m\u00eame si l\u2019effet diminue souvent en quelques semaines ou quelques mois. Les injections facettaires et sacro-iliaques sont utiles \u00e0 la fois pour le soulagement et pour le diagnostic. Les injections sont plus efficaces lorsqu\u2019elles s\u2019accompagnent d\u2019un programme de r\u00e9adaptation active; \u00e0 elles seules, elles r\u00e8glent rarement le probl\u00e8me de fond.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 quoi s\u2019attendre pendant l\u2019intervention<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30-1024x681.jpeg\" alt=\"\" class=\"wp-image-123693\" srcset=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30-1024x681.jpeg 1024w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30-300x200.jpeg 300w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30-768x511.jpeg 768w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30-600x399.jpeg 600w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30-64x43.jpeg 64w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-30.jpeg 1060w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Le patient est allong\u00e9 sur le ventre ou sur le c\u00f4t\u00e9. La peau est d\u00e9sinfect\u00e9e, un anesth\u00e9sique local est appliqu\u00e9 et l\u2019aiguille est guid\u00e9e par fluoroscopie ou \u00e9chographie. L\u2019intervention dure habituellement de 15 \u00e0 30 minutes, suivie d\u2019une courte p\u00e9riode d\u2019observation. Un raccompagnement est recommand\u00e9. Consultez notre guide de <a href=\"https:\/\/kinamihealth.com\/ca-fr\/blog\/preparation-injection-orthopedique\/\">pr\u00e9paration \u00e0 une injection orthop\u00e9dique<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9cup\u00e9ration et soins apr\u00e8s l\u2019injection<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Se reposer le reste de la journ\u00e9e, puis reprendre un mouvement doux. Une douleur temporaire au point d\u2019injection est fr\u00e9quente. Le soulagement d\u00fb \u00e0 l\u2019anesth\u00e9sique peut s\u2019estomper apr\u00e8s quelques heures avant que le corticost\u00e9ro\u00efde commence \u00e0 agir, habituellement en quelques jours. La physioth\u00e9rapie doit reprendre d\u00e8s que la douleur le permet. Notre guide des <a href=\"https:\/\/kinamihealth.com\/ca-fr\/blog\/soins-apres-injection-orthopedique\/\">soins apr\u00e8s une injection orthop\u00e9dique<\/a> d\u00e9crit les signes d\u2019alerte \u00e0 surveiller.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Quand envisager une injection pour le mal de dos<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La douleur persiste apr\u00e8s plusieurs semaines de physioth\u00e9rapie, d\u2019exercice et de m\u00e9dicaments.<\/li>\n\n\n\n<li>Une douleur irradiant dans la jambe limite la marche, le sommeil ou le travail.<\/li>\n\n\n\n<li>La douleur emp\u00eache de participer \u00e0 la r\u00e9adaptation.<\/li>\n\n\n\n<li>Le clinicien doit confirmer la source de la douleur avant de planifier d\u2019autres traitements.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les sympt\u00f4mes urgents, comme une perte de contr\u00f4le de la vessie ou des intestins, un engourdissement de la r\u00e9gion de l\u2019aine ou une faiblesse croissante de la jambe, exigent une consultation imm\u00e9diate, et non une injection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les avantages des injections pour le mal de dos<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31-1024x682.jpeg\" alt=\"\" class=\"wp-image-123700\" srcset=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31-1024x682.jpeg 1024w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31-300x200.jpeg 300w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31-768x512.jpeg 768w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31-600x400.jpeg 600w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31-64x43.jpeg 64w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/11\/image-31.jpeg 1060w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un soulagement cibl\u00e9 avec une dose plus faible que les m\u00e9dicaments oraux.<\/li>\n\n\n\n<li>Un retour plus rapide \u00e0 la physioth\u00e9rapie et aux activit\u00e9s quotidiennes.<\/li>\n\n\n\n<li>Un r\u00f4le diagnostique qui oriente la suite du traitement.<\/li>\n\n\n\n<li>Une option peu invasive qui peut aider certains patients \u00e0 \u00e9viter ou \u00e0 retarder une chirurgie.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pour la douleur articulaire au genou, \u00e0 la hanche ou \u00e0 l\u2019\u00e9paule, d\u2019autres options comme les viscosuppl\u00e9ments peuvent \u00eatre envisag\u00e9es; consultez notre aper\u00e7u des <a href=\"https:\/\/kinamihealth.com\/ca-fr\/blog\/types-injections-orthopediques\/\">types d\u2019injections orthop\u00e9diques<\/a> et notre cat\u00e9gorie <a href=\"https:\/\/kinamihealth.com\/ca-fr\/product-category\/orthopedic-injections\/\">injections orthop\u00e9diques<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">References<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chou, R., Hashimoto, R., Friedly, J., Casiano, V. E., Brodt, E. D., Fu, R., Selph, S., &amp; McDonagh, M. (2022). Epidural corticosteroid injections for radiculopathy and spinal stenosis: A systematic review and meta-analysis.&nbsp;<em>Annals of Internal Medicine, 176<\/em>(7), 957\u2013972.&nbsp;<a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2022\/0700\/fpin-hda-epidural-steroid-injections-low-back-pain.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.aafp.org\/pubs\/afp\/issues\/2022\/0700\/fpin-hda-epidural-steroid-injections-low-back-pain.html<\/a><a href=\"https:\/\/www.aafp.org\/pubs\/afp\/issues\/2022\/0700\/fpin-hda-epidural-steroid-injections-low-back-pain.html\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>\u200b<\/li>\n\n\n\n<li>Zhang, J., Zhang, Y., Li, J., &amp; Wang, X. (2024). Efficacy of epidural steroid injection in the treatment of sciatica: A systematic review and meta-analysis.&nbsp;<em>Frontiers in Neurology<\/em>.&nbsp;<a href=\"https:\/\/www.frontiersin.org\/journals\/neurology\/articles\/10.3389\/fneur.2024.1406504\/full\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.frontiersin.org\/journals\/neurology\/articles\/10.3389\/fneur.2024.1406504\/full<\/a><a href=\"https:\/\/www.frontiersin.org\/journals\/neurology\/articles\/10.3389\/fneur.2024.1406504\/full\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>\u200b<\/li>\n\n\n\n<li>Lee, J. W., Myung, J. S., Park, K. W., Lee, S. J., &amp; Kim, J. H. (2012). Transforaminal epidural steroid injection in lumbar radiculopathy: A systematic review and meta-analysis.&nbsp;<em>European Spine Journal, 21<\/em>(2), 440\u2013448.&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3265602\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3265602\/<\/a><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3265602\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>\u200b<\/li>\n\n\n\n<li>Narayanaswami, P., Dhall, R., &amp; Qureshi, A. (2025). Efficacy of epidural steroid injections for chronic back pain: A systematic review.&nbsp;<em>Neurology<\/em>.&nbsp;<a href=\"https:\/\/practicalneurology.com\/news\/a-new-systematic-review-summarizes-the-efficacy-of-epidural-spinal-injections-for-chronic-ba\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/practicalneurology.com\/news\/a-new-systematic-review-summarizes-the-efficacy-of-epidural-spinal-injections-for-chronic-ba<\/a><a href=\"https:\/\/practicalneurology.com\/news\/a-new-systematic-review-summarizes-the-efficacy-of-epidural-spinal-injections-for-chronic-back-pain\/2473789\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>\u200b<\/li>\n\n\n\n<li>Liu, K., Wang, H., &amp; Xiao, J. (2024). Epidural steroid injection for the treatment of sciatica caused by disc herniation: A meta-analysis.&nbsp;<em>Pain Physician, 27<\/em>(4), E321\u2013E332.&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11150834\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11150834\/<\/a><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11150834\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a>\u200b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le mal de dos est l\u2019une des raisons les plus fr\u00e9quentes de consultation et d\u2019absence au travail au Canada. La plupart des \u00e9pisodes s\u2019am\u00e9liorent avec le temps, le mouvement et la physioth\u00e9rapie, mais certains persistent pendant des mois. Dans ces cas, des injections cibl\u00e9es peuvent r\u00e9duire suffisamment la douleur pour permettre de reprendre les activit\u00e9s [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":123694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6546],"tags":[],"class_list":["post-141499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-injections-orthopediques"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Injections et mal de dos: sont-elles efficaces? | Kinami Health<\/title>\n<meta name=\"description\" content=\"P\u00e9ridurale, facettes, bloc nerveux et points g\u00e2chettes: comment fonctionnent les injections pour le mal de dos, leur efficacit\u00e9 et quand les cliniciens les recommandent.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinamihealth.com\/ca-fr\/wp-json\/wp\/v2\/posts\/141499\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Injections et mal de dos: sont-elles efficaces? 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