{"id":140982,"date":"2025-11-08T18:17:44","date_gmt":"2025-11-08T18:17:44","guid":{"rendered":"https:\/\/kinamihealth.com\/?p=140982"},"modified":"2026-10-13T09:28:21","modified_gmt":"2026-10-13T09:28:21","slug":"orthopedic-injection-long-term-effects","status":"publish","type":"post","link":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/","title":{"rendered":"What Are the Long-Term Effects of Orthopedic Injections?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Orthopedic injections are widely used because they offer focused, minimally invasive relief for joint pain, inflammation and stiffness. They help people stay active without relying on constant medication or moving straight to surgery. Relief often arrives quickly, which leads many patients to wonder what happens after months or years of treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This article looks at the long-term effects of orthopedic injections: how the body responds over time, what the evidence suggests for each injection type and which factors influence outcomes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Understanding Orthopedic Injections<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Orthopedic injections target specific joints or soft tissues to calm inflammation, reduce discomfort or support healing. Because they work directly where help is needed, they are useful when daily activity starts to feel heavy or stiff.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Corticosteroid injections<\/strong> reduce swelling and inflammation.<\/li>\n\n\n\n<li><strong>Hyaluronic acid viscosupplements<\/strong>, such as <a href=\"https:\/\/kinamihealth.com\/ca-en\/brand\/synvisc\/\">SYNVISC\u00ae<\/a>, <a href=\"https:\/\/kinamihealth.com\/ca-en\/brand\/monovisc\/\">MONOVISC\u00ae<\/a>, <a href=\"https:\/\/kinamihealth.com\/ca-en\/brand\/durolane\/\">DUROLANE\u00ae<\/a> and <a href=\"https:\/\/kinamihealth.com\/ca-en\/brand\/orthovisc\/\">ORTHOVISC\u00ae<\/a>, add lubrication and cushioning to joints that feel dry or stiff.<\/li>\n\n\n\n<li><strong>Combination products<\/strong> such as <a href=\"https:\/\/kinamihealth.com\/ca-en\/brand\/cingal\/\">CINGAL\u00ae<\/a> pair hyaluronic acid with a corticosteroid.<\/li>\n\n\n\n<li><strong>Platelet-rich plasma (PRP)<\/strong> uses the body&#8217;s own growth factors to encourage repair.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Each type works differently, but the goal is the same: give the joint what it needs so movement becomes smoother. Our guide to the <a href=\"https:\/\/kinamihealth.com\/ca-en\/?p=141149\">main types of orthopedic injections<\/a> describes each option in detail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Long-Term Effects Develop Over Time<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The long-term effect of an injection depends less on a single treatment than on the overall pattern: how often injections are given, how well the joint responds and what the patient does between visits. Short-term relief creates a window in which the patient can move more, strengthen the surrounding muscles and reduce the load on the joint. When that window is used well, benefits build on each other.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over time, clinicians observe how quickly symptoms return, whether each injection still provides the same relief and whether the joint structure is changing. These observations shape the long-term plan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What the Evidence Shows for Each Injection Type<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Corticosteroids<\/strong> are effective in the short term, but repeated injections into the same joint at short intervals have been associated with cartilage changes in some studies. This is why clinicians limit their number per year and space them out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hyaluronic acid<\/strong> has a favourable long-term profile. Repeated courses are generally well tolerated, and many patients with knee osteoarthritis continue to benefit from successive treatments when the joint still has enough structure to respond.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Combination products<\/strong> follow the precautions of their corticosteroid component, while providing the lubrication of hyaluronic acid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PRP<\/strong> is still being studied. Results vary between preparations and protocols, and long-term data remain more limited than for corticosteroids or hyaluronic acid.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Long-Term Benefits of Orthopedic Injections<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When used appropriately, injections can offer lasting advantages:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fewer flare-ups and more stable comfort between appointments.<\/li>\n\n\n\n<li>Better mobility, which makes physiotherapy and regular exercise possible.<\/li>\n\n\n\n<li>Less reliance on daily oral anti-inflammatory medication.<\/li>\n\n\n\n<li>The possibility of delaying joint replacement surgery, which matters in provinces where wait times can be long.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Potential Concerns and Safe Use Over Time<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most side effects are short-lived: soreness, mild swelling or a temporary flare at the injection site. Over the long term, the main concern is overuse of corticosteroids, which is why spacing matters. Infection is rare but requires strict aseptic technique at every visit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinicians follow the instructions for use of each product and the precautions in its monograph. In Canada, patients and healthcare professionals can report any suspected adverse reaction to Health Canada through the Canada Vigilance Program. Our article on <a href=\"https:\/\/kinamihealth.com\/ca-en\/blog\/are-orthopedic-injections-safe\/\">whether orthopedic injections are safe<\/a> covers these precautions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Support Joint Health Between Injections<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"474\" src=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1-1024x474.jpg\" alt=\"\" class=\"wp-image-125514\" srcset=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1-1024x474.jpg 1024w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1-300x139.jpg 300w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1-768x356.jpg 768w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1-600x278.jpg 600w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1-64x30.jpg 64w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/close-up-woman-stretching-her-fingers-with-hand_23-2147941348-1.jpg 1060w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Between injections, daily habits make a real difference:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Strengthening exercises and physiotherapy to support the joint.<\/li>\n\n\n\n<li>Low-impact activity such as walking, swimming, cycling or aquafitness.<\/li>\n\n\n\n<li>Maintaining a healthy weight to reduce the load on knees and hips.<\/li>\n\n\n\n<li>A balanced diet in line with Canada&#8217;s Food Guide, with attention to vitamin D during the winter months.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Our article on <a href=\"https:\/\/kinamihealth.com\/ca-en\/blog\/impact-of-lifestyle-on-injection-success\/\">how lifestyle influences injection success<\/a> explains why.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When to Reassess or Adjust Treatment<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1-1024x683.jpg\" alt=\"\" class=\"wp-image-125527\" srcset=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1-1024x683.jpg 1024w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1-300x200.jpg 300w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1-768x512.jpg 768w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1-600x400.jpg 600w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1-64x43.jpg 64w, https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/unrecognizable-female-doctor-talking-patient-writing-house-call_1098-20644-1.jpg 1060w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment should be reassessed when relief becomes shorter, when symptoms change or when imaging shows progression. The clinician may then adjust the interval, switch from a corticosteroid to a viscosupplement or a combination product, or discuss other options, including surgery. Regular follow-up keeps the plan aligned with the joint&#8217;s actual condition. Clinics can compare all options in our <a href=\"https:\/\/kinamihealth.com\/ca-en\/product-category\/orthopedic-injections\/\">orthopedic injections<\/a> category.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">References <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kamel, S. I., &amp; Ruhoy, S. M. (2024). Local and systemic side effects of corticosteroid injections for musculoskeletal disorders: A review.&nbsp;<em>American Journal of Roentgenology, 222<\/em>(3), e2330458.&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/doi.org\/10.2214\/AJR.23.30458\">https:\/\/doi.org\/10.2214\/AJR.23.30458<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/ajronline.org\/doi\/pdf\/10.2214\/AJR.23.30458?download=true\"><\/a>\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cheng, J., &amp; Abdi, S. (2007). Complications of joint, tendon, and muscle injections.&nbsp;<em>Techniques in Regional Anesthesia and Pain Management, 11<\/em>(2), 106-115.&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/doi.org\/10.1016\/j.trap.2006.12.002\">https:\/\/doi.org\/10.1016\/j.trap.2006.12.002<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2084363\/\"><\/a>\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cleveland Clinic. (2025, October 23).&nbsp;<em>Cortisone shots (steroid injections): Benefits &amp; side effects<\/em>.&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/cortisone-shots-steroid-injections\">https:\/\/my.clevelandclinic.org\/health\/treatments\/cortisone-shots-steroid-injections<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/cortisone-shots-steroid-injections\"><\/a>\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mayo Clinic. (2023, September 20).&nbsp;<em>Cortisone shots<\/em>.&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/cortisone-shots\/about\/pac-20384794\">https:\/\/www.mayoclinic.org\/tests-procedures\/cortisone-shots\/about\/pac-20384794<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/cortisone-shots\/about\/pac-20384794\"><\/a>\u200b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Orthopedics Colorado. (2024, December 31).&nbsp;<em>The hidden dangers of steroid injections for musculoskeletal conditions<\/em>.&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.orthopedicscolorado.com\/post\/the-hidden-dangers-of-steroid-injections-for-musculoskeletal-conditions\">https:\/\/www.orthopedicscolorado.com\/post\/the-hidden-dangers-of-steroid-injections-for-musculoskeletal-conditions<\/a><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.orthopedicscolorado.com\/post\/the-hidden-dangers-of-steroid-injections-for-musculoskeletal-conditions\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orthopedic injections are widely used because they offer focused, minimally invasive relief for joint pain, inflammation and stiffness. They help people stay active without relying on constant medication or moving straight to surgery. Relief often arrives quickly, which leads many patients to wonder what happens after months or years of treatment. This article looks at [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":125501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[6434],"tags":[],"class_list":["post-140982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orthopedic-injections"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Long-Term Effects of Orthopedic Injections | Kinami Health<\/title>\n<meta name=\"description\" content=\"Long-term effects of corticosteroids, hyaluronic acid and PRP injections, safe spacing and how clinicians in Canada reassess treatment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/posts\/140982\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Long-Term Effects of Orthopedic Injections | Kinami Health\" \/>\n<meta property=\"og:description\" content=\"Long-term effects of corticosteroids, hyaluronic acid and PRP injections, safe spacing and how clinicians in Canada reassess treatment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/\" \/>\n<meta property=\"og:site_name\" content=\"Kinami Health\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-08T18:17:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-13T09:28:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/high-angle-woman-getting-elbow-prp-treatment_23-2149404694-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1060\" \/>\n\t<meta property=\"og:image:height\" content=\"705\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"forga_team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"forga_team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Long-Term Effects of Orthopedic Injections | Kinami Health","description":"Long-term effects of corticosteroids, hyaluronic acid and PRP injections, safe spacing and how clinicians in Canada reassess treatment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/posts\/140982","og_locale":"en_US","og_type":"article","og_title":"Long-Term Effects of Orthopedic Injections | Kinami Health","og_description":"Long-term effects of corticosteroids, hyaluronic acid and PRP injections, safe spacing and how clinicians in Canada reassess treatment.","og_url":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/","og_site_name":"Kinami Health","article_published_time":"2025-11-08T18:17:44+00:00","article_modified_time":"2026-10-13T09:28:21+00:00","og_image":[{"width":1060,"height":705,"url":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/high-angle-woman-getting-elbow-prp-treatment_23-2149404694-1.jpg","type":"image\/jpeg"}],"author":"forga_team","twitter_card":"summary_large_image","twitter_misc":{"Written by":"forga_team","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#article","isPartOf":{"@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/"},"author":{"name":"forga_team","@id":"https:\/\/kinamihealth.com\/#\/schema\/person\/10107f2d256b4f35cf980219b1fcdbef"},"headline":"What Are the Long-Term Effects of Orthopedic Injections?","datePublished":"2025-11-08T18:17:44+00:00","dateModified":"2026-10-13T09:28:21+00:00","mainEntityOfPage":{"@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/"},"wordCount":840,"publisher":{"@id":"https:\/\/kinamihealth.com\/#organization"},"image":{"@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#primaryimage"},"thumbnailUrl":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/high-angle-woman-getting-elbow-prp-treatment_23-2149404694-1.jpg","articleSection":["Orthopedic Injections"],"inLanguage":"ca-en"},{"@type":"WebPage","@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/","url":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/","name":"Long-Term Effects of Orthopedic Injections | Kinami Health","isPartOf":{"@id":"https:\/\/kinamihealth.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#primaryimage"},"image":{"@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#primaryimage"},"thumbnailUrl":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/high-angle-woman-getting-elbow-prp-treatment_23-2149404694-1.jpg","datePublished":"2025-11-08T18:17:44+00:00","dateModified":"2026-10-13T09:28:21+00:00","description":"Long-term effects of corticosteroids, hyaluronic acid and PRP injections, safe spacing and how clinicians in Canada reassess treatment.","breadcrumb":{"@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#breadcrumb"},"inLanguage":"ca-en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/"]}]},{"@type":"ImageObject","inLanguage":"ca-en","@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#primaryimage","url":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/high-angle-woman-getting-elbow-prp-treatment_23-2149404694-1.jpg","contentUrl":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/12\/high-angle-woman-getting-elbow-prp-treatment_23-2149404694-1.jpg","width":1060,"height":705,"caption":"high angle woman getting elbow prp treatment 23 2149404694 1"},{"@type":"BreadcrumbList","@id":"https:\/\/kinamihealth.com\/ca-en\/blog\/orthopedic-injection-long-term-effects\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kinamihealth.com\/ca-en\/"},{"@type":"ListItem","position":2,"name":"What Are the Long-Term Effects of Orthopedic Injections?"}]},{"@type":"WebSite","@id":"https:\/\/kinamihealth.com\/#website","url":"https:\/\/kinamihealth.com\/","name":"Kinami Health","description":"","publisher":{"@id":"https:\/\/kinamihealth.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kinamihealth.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca-en"},{"@type":"Organization","@id":"https:\/\/kinamihealth.com\/#organization","name":"Kinami Health","url":"https:\/\/kinamihealth.com\/","logo":{"@type":"ImageObject","inLanguage":"ca-en","@id":"https:\/\/kinamihealth.com\/#\/schema\/logo\/image\/","url":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/01\/KH_logo_black_2-1.png","contentUrl":"https:\/\/kinamihealth.com\/wp-content\/uploads\/2025\/01\/KH_logo_black_2-1.png","width":339,"height":34,"caption":"Kinami Health"},"image":{"@id":"https:\/\/kinamihealth.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/kinamihealth.com\/#\/schema\/person\/10107f2d256b4f35cf980219b1fcdbef","name":"forga_team","image":{"@type":"ImageObject","inLanguage":"ca-en","@id":"https:\/\/secure.gravatar.com\/avatar\/fc216ca1e0a97837b62b40117eb91a97aa93e7df49c5247e46376c6f64e9cb42?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fc216ca1e0a97837b62b40117eb91a97aa93e7df49c5247e46376c6f64e9cb42?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc216ca1e0a97837b62b40117eb91a97aa93e7df49c5247e46376c6f64e9cb42?s=96&d=mm&r=g","caption":"forga_team"},"url":"https:\/\/kinamihealth.com\/ca-en\/blog\/author\/forga_team\/"}]}},"_links":{"self":[{"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/posts\/140982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/comments?post=140982"}],"version-history":[{"count":5,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/posts\/140982\/revisions"}],"predecessor-version":[{"id":141048,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/posts\/140982\/revisions\/141048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/media\/125501"}],"wp:attachment":[{"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/media?parent=140982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/categories?post=140982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinamihealth.com\/ca-en\/wp-json\/wp\/v2\/tags?post=140982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}